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Lose fat, not weight.

                      The commercial weight-loss market generates nearly $36 billion each year. How? Repeat business. Conventional

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Throw Out Your New Year’s Resolutions in 2013

The internet is full of articles to help you overcome the same challenges you face every year. Resolutions themselves are the problem! So this year, I want to do something different.

Here we will offer you some inside tips to help you become that 20% and ensure your resolutions remain in tact and become achievements. Never again will you need to make these New Year resolutions.

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Become who you want.

At Luxury Health Retreats, we don’t just teach health or fitness, we help you to understand how to make it a part of your lifestyle.  Understanding values that drive you to achieve your goals is just one part of whats included in your retreat.

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Thailand Fitness Retreats

Thailand is one of the world’s favourite destinations. Thailand is famous for its wellness activities and our Luxury Health Retreats are taking health and wellness

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