Lifestyle Health Retreats Launches 2 Day Tropical Fitness Detox Retreats with David Catudal in Phuket, Thailand

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Jumpstart your health with a 2-day LHR ‘Tropical Fitness Detox’ with celebrity trainer David Catudal

Tropical Detox Dave

Bangkok, Thailand – May 5, 2015 – Just in time for summer, Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to announce the launch of their exciting new ‘Tropical Fitness Detox’ weekends taking place in beautiful Phuket, Thailand.  Hosted by celebrity fitness trainer and author, David Catudal, this is a restorative weekend of fun, sun, fitness and health education on the beautiful beaches of Phuket.

These retreats are tailor made for those who are looking to jumpstart their health, and are appropriate for people at all fitness levels.  There are no starvation diets or colonics. Instead the focus is on sweating out the toxins naturally, with professionally designed group training fitness activities, combined with simple daily detox tips that include organic vegan super food shakes, as well as highly effective stress reduction techniques.

David Catudal is a celebrity fitness trainer, certified nutrition consultant, and international health educator who has dedicated the last 15+ years of his life to wellness and optimizing human performance. From professional athletes, top models and Hollywood celebrities, to busy parents and professionals, David has personally helped thousands of people to realize their holistic wellness and aesthetic physical goals. He is the author of “The Physique Transformation Book – A complete guide to optimal health and a better body”. David will teach guests how to train like a pro, while sharing his tips and tricks for the most effective exercise and nutrition programs on these tropical fat-burning fitness weekends.

”I believe that balance and awareness are the keys to a healthy body and peaceful mind. I know that we all want to look and feel our best. I was born to guide people towards the path of optimal health, and it is my greatest gift as well as my greatest pleasure to help people to achieve a healthier body and a more positive and productive lifestyle. This is what I live for” stated David Catudal.

LHR ‘Tropical Fitness Detox’ weekends are held on a monthly basis and are attractively priced to start at $552USD (THB18, 387) for a shared room with a small additional fee for a private room. Scheduled retreats for 2015 are:

May 30- June 1

June 19-21

July 17-19

July 24-26

Aug 7-9

Aug 21 -23

All LHR ‘Tropical Fitness Detox’ weekends include accommodations for 2 nights, training fees, high-protein super food liquid lunch, and airport transfers. Guests are encouraged to check the LHR website and Facebook page at for special promotions and discounts. For more information on how to book a reservation for these retreats or to learn more about other LHR wellness retreats in various global locations, please visit the website at  or contact directly by email at

About Fitcorp Global

Fitcorp Global is a network of health and wellness brands dedicated to developing niche fitness programs, sports performance initiatives; as well as educational and professional development opportunities for the private and corporate sectors. Currently these include Aspire Club, Fitcorp Wellness, Aspire Sports Performance & Athletic Training Academy (ASPATA), and Lifestyle Health Retreats (LHR) which are all uniquely positioned to optimize human performance.  Fitcorp Global is committed to be the future leader in global wellness with a mission to engage, motivate and empower the world through strategic education and wellness systems. For more information visit the website at For additional Information on LHR Retreats please contact:

Lifestyle Health Retreats

Aspire Bldg., 348/2 Sukhumvit Rd

Klongtoey, Bangkok 10110

Tel: 66+ (02) 2294114

Fax: (02) 229 4115



Daniel Remon, LHR CEO

Melissa Richter, LHR Communications & Brand Manager

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