Should You Adopt A “Sugar-Free” Lifestyle?

Sugar seems as if it is everywhere, and it is one of the few pleasures that has an almost universal appeal worldwide. Perhaps your weakness is pistachio ice cream, brownies with nuts, or pancakes covered with syrup.  Many of us crave sweets—sometimes throughout the day.  Some of us may even be addicted to sugar.  The […]

4 Common Misconceptions about Yoga Practice

Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood by a lot of people.  This is almost inevitable when you consider the incredible popularity of yoga as a discipline and the many different types of yoga that are out there. Quite often people have experienced one […]

Weekend Fitness Bootcamp Retreats Launched by Lifestyle Health Retreats (LHR) in Phuket, Thailand

 FOR IMMEDIATE RELEASE                                                            Jump Start Your Fitness with a 2 night Fitness & Yoga Boot Camp in Phuket with LHR   Bangkok, Thailand – April 10, 2015 – Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to introduce their exciting new ‘Fitness Boot Camp Weekends’ taking place in beautiful Phuket, […]

LHR Rebrands to Lifestyle Health Retreats

FOR IMMEDIATE RELEASE                                                                                                            Luxury Health Retreats rebrands as Lifestyle Health Retreats    Bangkok, Thailand – June 10, 2014 – LHR is proud to announce the global rebranding of Luxury Health Retreats to Lifestyle Health Retreats. Always innovative and pioneering, this change signals an on-going commitment to broaden their portfolio of quality wellness programs and be […]

Best Fitness Retreats in Thailand

LUXURY HEALTH RETREATS,  THAILAND When it comes to bootcamps, Fitcorp Asia enjoys guru status in Thailand. Over the past five years, the company has run 1,500 courses in Bangkok, helping hundreds of clients shed weight, build strength and improve cardiovascular health. Comprised of a 60-minute group exercise programs, the grueling classes are delivered by highly […]

Thailand Fitness Retreats

Thailand is one of the worlds favourite destinations. Thailand is famous for its wellness activities and our Luxury Health Retreats are taking health and wellness to another level. Education is key, developing long term action plans for guests sets us apart. Being based in Thailand, this is our backyard and have selected the most private […]