The Importance of Sleep Quality
The significance of sleep quality for overall well-being is often underestimated. Amidst the chaos of daily life, it is effortless to overlook the importance of adequate sleep. However, neglecting it can result in severe repercussions. Insufficient sleep can have detrimental effects on both physical and mental health, and it can also impede work performance. During […]
How to Burn Fat Effectively
Burning fat efficiently requires a comprehensive approach that includes regular exercise, healthy eating habits, and lifestyle changes.
Fear of Failure or Leap of Faith?
Fear of failure is a common problem that can hold us back from achieving our goals.
How To Overcome Corporate Burnout
Little more needs to be said about the demand for a life-work balance, particularly when the term “workaholic” is added to someone’s personality. In today’s society, it almost is labelled as a credit to the profession. We are more and more aware of the damage a burnout can do. This stigma has left quite a […]
4 Common Misconceptions about Yoga
Yoga is a very popular form of exercise and spiritual balancing, but it is also very often understood by a lot of people. This is almost inevitable when you consider the incredible popularity of yoga as a discipline and the many different types of yoga that are out there. Quite often people have experienced one […]
Lifestyle Health Retreats (LHR) Announces New Yoga and Fitness Retreats in Pattaya, Thailand with Centara
FOR IMMEDIATE RELEASE LHR Announces New 3-4 night Yoga & Fitness Retreats in Pattaya with Centara Bangkok, Thailand – May 13, 2015 – Gear up this summer and get away with a healthy holiday in Pattaya Thailand. Centara Hotels & Resorts and Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is […]
Lifestyle Health Retreats Launches 2 Day Tropical Fitness Detox Retreats with David Catudal in Phuket, Thailand
FOR IMMEDIATE RELEASE Jumpstart your health with a 2-day LHR ‘Tropical Fitness Detox’ with celebrity trainer David Catudal Bangkok, Thailand – May 5, 2015 – Just […]
LHR Launches 2 New Yoga and Weight Loss Retreats in Krabi, Thailand with Centara
FOR IMMEDIATE RELEASE […]
LHR Rebrands to Lifestyle Health Retreats
FOR IMMEDIATE RELEASE Luxury Health Retreats rebrands as Lifestyle Health Retreats Bangkok, Thailand – June 10, 2014 – LHR is proud to announce the global rebranding of Luxury Health Retreats to Lifestyle Health Retreats. Always innovative and pioneering, this change signals an on-going commitment to broaden their portfolio of quality wellness programs and be […]
Introducing Dr. Kostas – The Man Changing Lives Through Genetics, Science and Diabetes Reversal Programs
LHR teams up with Dr. Kostas Papadopoulos for ground breaking DNA & Diabetes retreats Lifestyle Health Retreats (LHR) is a leading provider of transformational and results-oriented fitness and wellness retreats in Asia and around the world. LHR is proud to announce a new partnership with Dr. Kostas Papadopoulos who is a recognised expert in Genetic […]
Best Fitness Retreats in Thailand
LUXURY HEALTH RETREATS, THAILAND When it comes to bootcamps, Fitcorp Asia enjoys guru status in Thailand. Over the past five years, the company has run 1,500 courses in Bangkok, helping hundreds of clients shed weight, build strength and improve cardiovascular health. Comprised of a 60-minute group exercise programs, the grueling classes are delivered by highly […]
Thailand Fitness Retreats
Thailand is one of the world’s favourite destinations. Thailand is famous for its wellness activities and our Luxury Health Retreats are taking health and wellness to another level. Education is key, developing long-term action plans for guests sets us apart. Being based in Thailand, this is our backyard and have selected the most private and […]