A DNA Link Between Diabetes & Obesity

There are certain known risk factors that increase your likelihood of being diagnosed with Type II Diabetes, and the main one is weight. This is means that you can lower your risk by taking control over your weight.  If you are obese, the single best thing you can do for your health and the prevention […]

Recognizing & Overcoming the Pitfalls of Emotional Eating

In recent years, greater attention has been focused on the problem of emotional eating for both women and men.  In fact, some experts have gone so far as to claim that most weight gain can be blamed on emotional eating.  According to Women Today magazine, it has been estimated that as much as 75 percent […]