4 Common Misconceptions about Yoga

Yoga is a very popular form of exercise and spiritual balancing, but it is also very often understood by a lot of people. This is almost inevitable when you consider the incredible popularity of yoga as a discipline and the many different types of yoga that are out there. Quite often people have experienced one […]
Introducing Dr. Kostas – The Man Changing Lives Through Genetics, Science and Diabetes Reversal Programs

LHR teams up with Dr. Kostas Papadopoulos for ground breaking DNA & Diabetes retreats Lifestyle Health Retreats (LHR) is a leading provider of transformational and results-oriented fitness and wellness retreats in Asia and around the world. LHR is proud to announce a new partnership with Dr. Kostas Papadopoulos who is a recognised expert in Genetic […]
Best Fitness Retreats in Thailand
LUXURY HEALTH RETREATS, THAILAND When it comes to bootcamps, Fitcorp Asia enjoys guru status in Thailand. Over the past five years, the company has run 1,500 courses in Bangkok, helping hundreds of clients shed weight, build strength and improve cardiovascular health. Comprised of a 60-minute group exercise programs, the grueling classes are delivered by highly […]