Introducing Dr. Kostas – The Man Changing Lives Through Genetics, Science and Diabetes Reversal Programs

LHR teams up with Dr. Kostas Papadopoulos for ground breaking DNA & Diabetes retreats 

Lifestyle Health Retreats (LHR) is a leading provider of transformational and results-oriented fitness and wellness retreats in Asia and around the world.  LHR is proud to announce a new partnership with Dr. Kostas Papadopoulos who is a recognised expert in Genetic Preventive Medical Programs, Longevity & Lifestyle Planning, and Medical Fitness.  LHR will now offer two new cutting edge medical based wellness retreats called ‘DNA Wellness’ and ‘Diabetes Reversal’.  These exclusive holidays are the first of their kind in Asia as they seamlessly blend the latest scientific methodologies with exotic global destinations and luxury resort amenities. These lifesaving retreats are geared towards people looking to make long term lifestyle changes in order to mitigate or eliminate serious health issues such as Type II diabetes and decrease risk factors for chronic disease to improve health and longevity over their lifetime.

Dr. Kostas Papadopoulos is an MD, with a Ph.D. in Endocrinology and Immunology and an expert in predictive genetic medical programs and fitness. He has published several papers in the field of Endocrinology, Psychiatry and Stem Cell biology, and has been an invited speaker and chairman on multiple occasions to discuss the fields of Endocrinology/Diabetology, Stem Cell biology, Infertility and Reproductive Endocrinology, Male and Female Hormone Replacement Treatment, Anaesthesiology and Depression. “These retreats are designed to appeal to those who are interested in longevity, health and peak performance without being focused on appearance. Sometimes people focus too much on just looking good, without understanding the principles of true health. Once given this knowledge you gain the tools needed to dramatically and permanently change your life,” stated Dr. Kostas.

In addition to working with LHR, Dr. Kostas is currently the CMRD of THAI StemLife, an international biotechnology company specialising in umbilical cord blood and peripheral blood adult stem cell storage. He is positioned to play an active role in the diabetes and DNA wellness retreats, and will be integral in the on-going development and expansion of scientifically based wellness and weight loss programs for LHR.

  • Diabetes Reversal Health Retreats- Geared towards clients with Type II diabetes, these retreats teach people how to implement effective dietary and exercise strategies that can lead to the reversal of diabetes.  We address issues related to stress, emotions, and inflammation; while teaching individuals how to manage energy and sugar levels through exercise. The result is a lifestyle change that can reduce or eliminate the need for medication.
  • DNA Wellness Retreats- Participants learn about their personal genetic make-up through “genetic mapping” and testing and gain information on their individual metabolism, hormone levels, blood sugar, cholesterol, predisposition for fat accumulation and risk factors for injury and disease. We teach clients how to positively apply this genetic information over their lifetime to prevent disease, maximise their performance and live in optimum health for as long as possible.

The Goal of LHR is to inspire, educate and empower people to live well balanced and healthy lives. In addition to the retreats spearheaded by Dr. Kostas, LHR offers customisable wellness and fitness packages that can be tailor made for individuals or groups as well as an exclusive line of targeted retreat including Weight Loss Management, Balanced Yoga Retreats, Fitness Holidays, Adventure Retreats and Transformational Lifestyle Retreats for Sleep Enhancement, Stress Reduction & Nutritional Optimisation.  For more information about LHR wellness retreats in various global locations, please visit the website at

About Fitcorp Global

Fitcorp Global is a network of health and wellness brands dedicated to developing niche fitness programs, sports performance initiatives; as well as educational and professional development opportunities for the private and corporate sectors. Currently these include Aspire Club, Fitcorp Wellness, Aspire Sports Performance & Athletic Training Academy (ASPATA), and Lifestyle Health Retreats (LHR) which are all uniquely positioned to optimize human performance.  Fitcorp Global is committed to be the future leader in global wellness with a mission to engage, motivate and empower the world through strategic education and wellness systems.

For more information visit the website at

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